I experienced two really different and difficult moments that completely changed the way that I saw things…and changed the trajectory of my life. My path would require me to listen and cry and scream and speak and write and draw and sit and fight - fight for who I was beneath the layers of expectations and fear.
Read MoreAn internal revolution has happened, yet the world around you has not changed one bit and you need to re-emerge and find your new place in it. You now need to be seen again and in order to do that, you need to be willing to show yourselves.
How do you do that when you’re not sure what you’re showing because you don’t know who you’ve become yet?
Read MoreI hid behind perfectionism in order to not be seen. My particular brand of perfectionism was made up of self-righteous overachievement combined with a healthy dose of internal shame and contempt. Flawless and selfless on the outside, and indignant and sad on the inside. I found a way out through the practice of vulnerability…and then I fell off the vulnerability wagon.
Read MoreAfter steadily climbing the ranks and increasing my impact and influence, I abruptly lost my seat at the table. The 6 lessons that I learned about how to earn your seat at the decision-making table...and keep it.
Read MoreTo craft a path that is in alignment with your creative calling, you may need to ignore convention and external validation. How can you still find joy with an audience of one?
Read MoreI stayed in an abusive relationship for too long, and slowly became a shadow of the woman I wanted to be. When I finally began to focus on building myself back up, people were unhappy with the new me. The truth is, it was never a new me, it was the me who was buried so I could make other people feel more comfortable.
Read MoreIn the middle of my talk in front of 300 high school girls, I noticed a man in the audience staring at me with disdain. Despite the fact that the audience was engaged - laughing, nodding, ferociously taking notes - I couldn’t stop being distracted by this man. Was this the price of being seen? We are all struggling to feel seen, but what if people don’t like what they see?
Read MoreExperts agree that the right coach can accelerate your personal and professional success. But how can you be sure that you are getting the best coaching experience? Learn the 5 tips for choosing the right coach and making the most out of your coaching experience.
Read More
