It's Even Noisier in Your Head

It’s noisy out there, and even noisier in your head.

In the same way that you can’t hear the GPS over the car radio, you won’t be able to hear your internal compass over the noise of other people’s expectations and your own self-criticism.

Choose to change the noise by loving yourself loud.

Be disciplined about saying good things about yourself (out loud and in your head). Stop saying “I’m sorry” so much. If someone says “you can’t do that”, tell yourself “well maybe they can’t, but I will.” Find ways to combat the negative noise with self-love.

For more from Craft Your Path Founder Jacqueline Misla, be sure to follow her on Instagram at @JacquelineMIsla.